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I'm a Licensed Professional Counselor in Georgia, where I primarily work with preteens, teens, and young adults struggling with depression and anxiety. Often times, I have seen these presenting issues emerge due to conflicts in identity, within relationships, and even thinking about the future. I also see individuals struggling with trauma as well, ranging in varying degrees of traumatic events that have been experienced.

While many of my clients that I have worked with come from different backgrounds, many strive for the same goals: To gain purpose & meaning, self-awareness, and overall happiness. It is a human need to want to be seen and heard. In my sessions, I work to provide a safe and judgement free zone for the client to be themselves fully. I also work to provide a sense of structure in my sessions, where structure is crucial in one's overall daily life as well. Here, we work on learning concrete skills to help better manage intense emotions & urges.

With the times that we are in, especially, we could all use a little support & guidance in this confusing and scary world. I would love to be that person to walk through this difficult time with you, so we can learn and grow in this together.

hey, i'm ally

The love in l.o.v.e counseling is an acronym that encompasses the core components that I believe therapy to be:

what is l.o.v.e.?

Learn

To be a healthy, functioning teen or adult, it's important to have the necessary skills to deal with life's stressful events. In therapy, we'll learn coping mechanisms and emotion regulation skills to utilize in crisis-like situations, as well as relationship and self-esteem building skills to strengthen relationships not only with others, but within ourselves.

what to expect

Whether it’s your first time working with a therapist or your hundredth, it’s always nice to know what to expect once you start your journey.

We’ll start with a quick 15 minute chat on the phone to make sure working together is a good fit for both of us.

15 minute phone
consultation

Our first session will allow me to ask a few questions and learn more about you before we dive into therapy.

intake
session

How frequent we meet is up to you. My goal is support you in anyway you may need me to in your healing journey.

ongoing
sessions
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